TuTh Powerlifting Chix

Squat. Bench. Deadlift.
Wanna get strong? These power lifts are how you do it!

Join us on Tuesday and Thursday mornings to build these lifts–whether you’ve never been under a bar or you’re working on a new PR, we can help you reach your goals.

This 6-week session begins Tuesday, October 11th at Silverback Barbell Club in Champaign.

With barbell work, we focus on the movement first, weight second–you’ll be coached in each aspect of the lifts and will progress at an individual pace. We’ll get you moving safely, we’ll help you tweak your technique, and we’ll move you in the right direction.

Due to the specialized nature of this camp, spots are limited.  Sign up early to secure yours!

Camp Cost: $150

Camp Dates: 6 weeks, as follows

TuTh – 10/11 thru 11/17

5:30AM-6:30AM

Be Strong. Be Lovely. Be Chix.