Champaign

  Curious about barbell work? Want to learn a new way to build muscle? Looking to improve your form? Sign up now for Barbell Chix! BASIC BARBELL CAMP (for Beginners and Novices) 6-weeks, 2/20-3/31$175 MWF, 5AM @ B Fit Training studio 105 S. Walnut St. in downtown Champaign. Street parking is free.

Evening Barbell Chix Camp is back! This 6-week session begins Monday, October 10th at Silverback Barbell Club in Champaign. Barbell Chix is an entirely different Chix experience. Strength training is more of a “long haul” than a “sprint”. So many pieces that need work together to perform a proper squat, bench press, overhead press, and…